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UID:666b584dd6d4fe85c84a4c7f019e6467
CATEGORIES:Durham Events
CREATED:20230111T124731
SUMMARY:Seasonal Affective Disorder (Zoom)
LOCATION:Ajax Public Library (Zoom)
DESCRIPTION:<p><strong>Appropriate for teens, adults, or seniors.<br />Hosted on Zoom.<
 br />Advanced registration required. <br />Free of charge.</strong></p><p>H
 ave you heard of or felt the “winter blues”? The medical term for this is S
 easonal Affective Disorder (SAD) and refers to the lower mood experienced d
 uring the colder and darker months. During this presentation you learn abou
 t what SAD is, the implications it has on your body and mind, and discuss t
 ips and strategies to manage SAD and boost resiliency during these months.<
 /p><p>To register, please visit the Ajax Public Library's website:  https:/
 /www.ajaxlibrary.ca/node/1214</p>
CONTACT:This email address is being protected from spambots. You need JavaScript enabled to view it.
DTSTAMP:20260421T140256
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DTEND;TZID=America/Toronto:20230223T110000
SEQUENCE:0
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