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UID:ed426a79d50d37d11563e779ffc7394b
CATEGORIES:Durham Events
CREATED:20200117T130403
SUMMARY:Let's Talk About "Stress and How to Manage it" Workshop
LOCATION:Garnet B Rickard Complex\, Unit #1\, Bowmanville
DESCRIPTION:Presented by David Clarke from Durham Mental Health Services.\nLearn what s
 tress really is all about and discover coping tools and techniques that can
  be applied to the stressful situations in our own lives. The session inclu
 des opportunities to practice calming our minds, relaxing our bodies, and w
 isely responding to pressures and demands, whatever their source or intensi
 ty.\n \nThis event is FREE!  SPACE IS LIMITED!\n \nRegister Online!  (https
 ://www.eventbrite.com/o/community-care-durham-28364395575)\nOr contact Mich
 elle James - 905-706-2985 - This email address is being protected from spam
 bots. You need JavaScript enabled to view it.\n\n \n \n \n
X-ALT-DESC;FMTTYPE=text/html:<p><em><strong>Presented by David Clarke from </strong></em><i><strong>Durh
 am Mental Health Services</strong>.</i></p><p>Learn what stress really is a
 ll about and discover coping tools and techniques that can be applied to th
 e stressful situations in our own lives. The session includes opportunities
  to practice calming our minds, relaxing our bodies, and wisely responding 
 to pressures and demands, whatever their source or intensity.</p><p> </p><p
  data-key="7"><span data-key="8">This event is FREE!  SPACE IS LIMITED!</sp
 an></p><p data-key="7"> </p><p data-key="7"><span data-key="8"><a title="RE
 gister today!" href="https://www.eventbrite.com/o/community-care-durham-283
 64395575" target="_blank" rel="noopener noreferrer"><strong>Register Online
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 EJTVEJTdEJTVEJTdE"><span data-key="10">Or contact Michelle James - 905-706-
 2985 - <joomla-hidden-mail  is-link="1" is-email="1" first="bW1jY3JlYWRpZQ=
 =" last="Y29tbXVuaXR5Y2FyZWR1cmhhbS5vbi5jYQ==" text="bW1jY3JlYWRpZUBjb21tdW
 5pdHljYXJlZHVyaGFtLm9uLmNh" base="" >This email address is being protected 
 from spambots. You need JavaScript enabled to view it.</joomla-hidden-mail>
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CONTACT:Michelle James - 905-706-2985 or This email address is being protected from spambots. You need JavaScript enabled to view it.
DTSTAMP:20260429T021256
DTSTART;TZID=America/Toronto:20200210T190000
DTEND;TZID=America/Toronto:20200210T210000
SEQUENCE:0
TRANSP:OPAQUE
END:VEVENT
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