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UID:ed426a79d50d37d11563e779ffc7394b
CATEGORIES:Durham Events
CREATED:20200117T130403
SUMMARY:Let's Talk About "Stress and How to Manage it" Workshop
LOCATION:Garnet B Rickard Complex\, Unit #1\, Bowmanville
DESCRIPTION:<p><em><strong>Presented by David Clarke from </strong></em><i><strong>Durh
 am Mental Health Services</strong>.</i></p><p>Learn what stress really is a
 ll about and discover coping tools and techniques that can be applied to th
 e stressful situations in our own lives. The session includes opportunities
  to practice calming our minds, relaxing our bodies, and wisely responding 
 to pressures and demands, whatever their source or intensity.</p><p> </p><p
  data-key="7"><span data-key="8">This event is FREE!  SPACE IS LIMITED!</sp
 an></p><p data-key="7"> </p><p data-key="7"><span data-key="8"><a title="RE
 gister today!" href="https://www.eventbrite.com/o/community-care-durham-283
 64395575" target="_blank" rel="noopener noreferrer"><strong>Register Online
 !</strong> </a></span></p><p data-key="9" data-slate-fragment="JTdCJTIyb2Jq
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 EJTVEJTdEJTVEJTdE"><span data-key="10">Or contact Michelle James - 905-706-
 2985 - <joomla-hidden-mail  is-link="1" is-email="1" first="bW1jY3JlYWRpZQ=
 =" last="Y29tbXVuaXR5Y2FyZWR1cmhhbS5vbi5jYQ==" text="bW1jY3JlYWRpZUBjb21tdW
 5pdHljYXJlZHVyaGFtLm9uLmNh" base="" >This email address is being protected 
 from spambots. You need JavaScript enabled to view it.</joomla-hidden-mail>
 <br /></span></p><p data-key="9" data-slate-fragment="JTdCJTIyb2JqZWN0JTIyJ
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CONTACT:Michelle James - 905-706-2985 or This email address is being protected from spambots. You need JavaScript enabled to view it.
DTSTAMP:20260429T021408
DTSTART;TZID=America/Toronto:20200210T190000
DTEND;TZID=America/Toronto:20200210T210000
SEQUENCE:0
TRANSP:OPAQUE
END:VEVENT
END:VCALENDAR