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Ever wanted to try yoga but didn’t know how or where to start? Looking to find new ways to build your strength? Need something to help you improve your sleep?
Well, lucky for you, NEW to COPE is our Better Wellbeing Through Yoga group! This group aims to support participants in safe, and, user friendly yoga exercises for emotional, mental, and physical wellbeing, as a lifestyle.
This is a FREE Event! SPACES ARE LIMITED!
